Grief is a universal human experience, yet it often remains shrouded in silence and misunderstanding. It's not just about the loss of a loved one; major life changes like divorce, job loss, or even a global pandemic can trigger profound feelings of grief or isolation.

In October, we're honored to welcome Sarle' Jeffries as our special guest for a virtual discussion on navigating grief with grace and resilience.

Sarle', an interdisciplinary artist and trauma-informed counselor, brings a unique perspective to understanding the complexities of grief. Her work explores themes of vulnerability, resilience, and the transformative power of human connection.

During this insightful conversation, we'll explore:

• The multifaceted nature of grief and its impact on our lives.

• Strategies for coping with grief in healthy and empowering ways.

• The role of creativity and self-expression in the healing process.

• How to cultivate resilience and find meaning amidst loss.

Whether you're currently navigating a period of grief or simply seeking to deepen your understanding of this universal human experience, this event offers a safe space for connection, reflection, and healing.

Save the date!

Let's break the silence around grief and embrace the journey of healing together.